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Teenage Girls seeking some advice!? This is also a health choice and i do birls join cheer leading except i cant cause im a bit chubby.
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Are you sure you want to delete this answer? First off, you CAN be a cheerleader at your weight. It is about confidence and skill, not size.
Secondly, your Dad should NOT be telling you that you need to lose weight. However, the best way at your age to get off weight is exercise.
It will give you the cardio you need, tone your muscles, and help Seeking a girls advice your metabolism. Crazy fad diets and starvation will only shift adcice metabolism down into starvation mode and make weight harder to get off. You really are only a bit overweight, so a couple of months of good, strenuous exercise along with healthy eating should get you where you want to be.Meet Women For Sex Lwagulwe
Find an activity you enjoy and really gives you a workout, whether its swimming, aerobics, or a sport of some sort. I would recommend a sport girle dance class because they really Seeking a girls advice you, you get to meet other people, and both provide you not only with increased fitness, but coordination, which is necessary in cheer. The best way to lose weight is to slightly decrease how much you eat and slightly Sseking physical activity.
If you have been generally holding a steady weight and eat fewer calories per day for a week, you will lose one pound. A pound of fat is calories.
Also, if you burn more calories per day and eat calories less, you will get the same effect. Your dad is a retard.
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